I love connecting with people from back home! Wasatch Back Ragner is so fun! I’ll probably be out in 2014 for the Moab Half again but I don’t think I’ll make any races in 2013. My Utah trips this year are in the dead of summer and dead of winter. 🙂
]]>Hi Stephanie!
I would rest up and when you’re feeling better, do a mid-length run (maybe 5-6K) and then perhaps a few days later, go out for a run anywhere from 7-9K. Don’t push it too hard, just focus on the being out there for the distance. Then race up (taper) before the 10K. Just listen to your body!
Good luck, let me know how it goes!
]]>oh my gosh, seriously??? that is so cool! How funny!
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