Comments on: 10 Distance Running Tips for Beginners (learn from my mistakes!) https://terilynadams.com/distance-running-tips-for-beginners/ Realistic fashion, beauty & wellness Sat, 13 Jul 2024 12:11:02 +0000 hourly 1 By: Kelly https://terilynadams.com/distance-running-tips-for-beginners/#comment-343354 Thu, 25 May 2023 16:08:17 +0000 https://www.afoodiestaysfit.com/?p=27726#comment-343354 I’d also recommend wearing compression socks or calf sleeves. My Azengear calf sleeves help me a lot. There’s no leg fatigue at all.

]]> By: Kevin https://terilynadams.com/distance-running-tips-for-beginners/#comment-231963 Wed, 13 Oct 2021 16:31:01 +0000 https://www.afoodiestaysfit.com/?p=27726#comment-231963 In reply to Gilbert.

Incredible!

]]> By: Teri [a foodie stays fit] https://terilynadams.com/distance-running-tips-for-beginners/#comment-231944 Wed, 13 Oct 2021 14:21:19 +0000 https://www.afoodiestaysfit.com/?p=27726#comment-231944 In reply to Kevin.

Awesome!

]]> By: Teri [a foodie stays fit] https://terilynadams.com/distance-running-tips-for-beginners/#comment-231943 Wed, 13 Oct 2021 14:21:07 +0000 https://www.afoodiestaysfit.com/?p=27726#comment-231943 In reply to Gilbert.

That’s amazing!!

]]> By: Gilbert https://terilynadams.com/distance-running-tips-for-beginners/#comment-230215 Fri, 08 Oct 2021 21:31:20 +0000 https://www.afoodiestaysfit.com/?p=27726#comment-230215 In reply to Distance Running Tips For Beginners: 12 ways to go the distance – FOOD FIT AND LIVING.

I am 87, and proud of it! I go for runs every Tuesday, Thursday and Saturday mornings. I have been running since I was 14. Not as fast as I was when I was in my 30-40’s, but the adrenaline is still there. The highs are still as high as ever. Now, 5 K’s are my limit. Loved the article! Thanks!

]]> By: Kevin https://terilynadams.com/distance-running-tips-for-beginners/#comment-230210 Fri, 08 Oct 2021 21:19:44 +0000 https://www.afoodiestaysfit.com/?p=27726#comment-230210 Did my strides today!

]]> By: Distance Running Tips For Beginners: 12 ways to go the distance – FOOD FIT AND LIVING https://terilynadams.com/distance-running-tips-for-beginners/#comment-180854 Sun, 03 Nov 2019 04:02:03 +0000 https://www.afoodiestaysfit.com/?p=27726#comment-180854 […] <img src="https://i1.wp.com/assets.rewardstyle&#8230;. Read More […]

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